The similarity and yet uniqueness of grief & loss
For someone that has gone thru my fair share of loss and grief, one thing that I believe to be true is that grief is grief and loss is loss. The loss of my cat is no less an emotion than that of your breakup. A loss of a brother is no less than that of a parent or a child. Loss is loss. Let's stop trying to put an amount on pain, it's not a competition! Understand that you can't understand the pain the other person is going through because; we all experience pain and deal with it, in our own way.
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